Shin splints are one of the most common reasons that a running routine gets sidelined before it even has a chance to get off the ground. These shooting pains felt between the knee and the ankle in the outer part of the leg are a result of strain to the muscle tissue that is attached […]
5 Techniques to Stop Shin Splints Before They Start Read More »
Having hyperextended knee can be a world of discomfort. Your leg is made to bend back and stay straight when you bring it forward. But injury can cause the exact opposite: a leg that bends beyond the straightened position. When this happens, the pain can be unbearable. A hyperextended knee can also lead to severe ligament
Hyperextended Knee: How it Happens, How it Feels, and How to Fix it Read More »
Sometimes there’s no better feeling than a nice, crunchy pop when you crack your knuckles or your back. Some people even like to pop their neck joints, rolling their heads from shoulder to shoulder until they hear a “crack!”. Whether you think it’s gross or gratifying, you’ve done it on purpose at least once. There’s
Knee Popping During Workouts: What it Is and What to Do Read More »
It’s a pretty common misconception that tennis is one of the safest sports around. Just because a sport isn’t an intense contact sport doesn’t mean that there isn’t potential for some serious injuries. Not only are tennis injuries totally preventable, but they are fairly easy to treat as well! We put together a guide to
These Tips Keep Common Tennis Injuries at Bay Read More »
Feel Better Faster at our New Location in Geneva, IL We are excited to announce the opening of our new location in Geneva at the address: 419A Stevens Street (within the same building as Crossfit Kokua). This new office will be opening immediately and we are available six days a week to help alleviate any
2nd VICTORY REHAB OFFICE OPENING IN GENEVA IL Read More »
Back to Basics Shoulder pain can be anything but comfortable. Understanding what exactly is causing this pain and discomfort is important in preventing further damage. Shoulder impingement is one of the most common causes of pain in the shoulder. Also known as an overuse syndrome. The shoulder is made up of tendons (fibrous tissue that
Shoulder Impingement: Symptoms & Treatment Read More »
The topics of sleep and exercise are very interrelated, and affect each other greatly. Often after a grueling workout, individuals tend to sleep more soundly and with better sleep quality. However, injuries and pain typically inhibit an individual’s ability to get a good night’s sleep. Ranging from nagging neck pain, to shoulder tightness, to a
Chiropractic care is a non invasive, hands-on care that focuses on nerves, muscles and bones using adjustments to properly align the body’s skeletal structure. This form of healthcare is a safe, effective and has multiple benefits. There are several musculoskeletal changes that occur during pregnancy in which include; changes to positioning of the pelvis, spinal
Chiropractic Care & Pregnancy Read More »
Plantar fasciitis is an inflammation of a piece of tissue running across the bottom of your foot, which can range from some slight pain to a stabbing sensation. This band of tissue is called the plantar fascia and can be aggravated by a wide range of factors. Aspects such as shoes without proper support, not
What is Plantar Fasciitis and how is it commonly treated? Read More »
IF YOU’RE LOOKING FOR A GOOD CHIROPRACTOR, YOU NEED TO SHOP AROUND TO FIND SOMEONE WHO SUITS YOU. LEARN SOME TIPS ON FINDING THE BEST NAPERVILLE CHIROPRACTOR. Finding a good Naperville chiropractor might require some digging around. This is not due to the lack of chiropractors in the area, but rather due to the fact
How to Find the Best Naperville Chiropractor for Your Needs Read More »
Victory Rehab is Located in Naperville and Geneva IL
1300 Iroquois Ave #270, Naperville, IL 60563 & 419 Stevens Street Geneva, IL 60134
(630) 857-3704
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