Sports Injuries

What is lateral epicondylitis?  Lateral epicondylitis is inflammation of the attachment sight of the ligament on the lateral or outside of your elbow.  This most commonly occurs from repetitive stress involved with that specific area.  Such as gripping and twisting or squeezing with your hand and wrist on the effected side.  We see this a […]

Sometimes there’s no better feeling than a nice, crunchy pop when you crack your knuckles or your back. Some people even like to pop their neck joints, rolling their heads from shoulder to shoulder until they hear a “crack!”. Whether you think it’s gross or gratifying, you’ve done it on purpose at least once. There’s

It’s a pretty common misconception that tennis is one of the safest sports around. Just because a sport isn’t an intense contact sport doesn’t mean that there isn’t potential for some serious injuries.  Not only are tennis injuries totally preventable, but they are fairly easy to treat as well! We put together a guide to